Aging

InnovAge Events

Wednesday, August 23, 2023 @ 1-2pm InnovAge Philadelphia LIFE - Pennypack, 4401 Megaree St. Philadelphia, PA 19136 Listening Sessions Help Seniors, Families Guide Governor’s First Master ... Continue Reading

The Benefits of Growing Older

Seniors are changing norms and stereotypes around getting older. Many are finding ways to improve their quality of life and be a positive influence on older adults and others. Continue Reading

Helping Seniors Thrive Independently

“Their medical and emotional health, social situations, and ability to do daily activities: the InnovAge care team works together to meet each senior's needs.”  Continue Reading

Sleep Hygiene: Tips for Better Rest

A good night’s rest can have a positive impact on our physical, mental, and emotional health. Learn habits that can improve the quality of your sleep. Continue Reading

How to Talk with Seniors with Dementia

Understanding how to approach and communicate with seniors with dementia can help loved ones have positive, productive, and peaceful interactions. Continue Reading

Staying Connected

Staying connected with friends and family can help older adults better maintain their physical, mental, and emotional health. Continue Reading

A Whole Body Approach to Eating Right

Eating the right foods can help control weight and manage or prevent various diseases, including heart disease, high blood pressure, type 2 diabetes, osteoporosis, and some cancers. Maintaining a h... Continue Reading

Help with Managing Medications

Medications are an important part of medical treatment, especially for older adults. As the risks of disease and other health challenges increase with age, so does the number of medications that we... Continue Reading

Benefits of Being Positive

“When I walk into the dining room I always say, ‘Hello everybody!’ says Debra, a participant at InnovAge's Denver PACE center. “I then walk over to folks and say, &lsquo... Continue Reading

Making an Impact

InnovAge’s ability to help older adults live life on their terms through the Program of All-inclusive Care for the Elderly (PACE) couldn’t be accomplished without the committed efforts ... Continue Reading