Health & Wellness

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Staying Connected

January 23, 2023InnovAge

Staying connected with friends and family can help older adults better maintain their physical, mental, and emotional health.

A Whole Body Approach to Eating Right

December 22, 2022InnovAge

An InnovAge dietician shares how the right diet and taking a whole-body approach to nutrition can have health benefits for seniors.

Older Man With Hands Folded Around Mouth

Suicide Prevention in Older Adults

September 26, 2022InnovAge

Suicide can happen at any age but it's a growing concern in those over 55. Learn the risk factors and how to support older loved ones when they need it.

Benefits of Being Positive

September 25, 2022InnovAge

An InnovAge participant shares her love of dressing colorfully and making people smile.

Foot Care Tips for Seniors

August 18, 2022InnovAge

Six tips to reduce the risk of foot problems and learn how to keep aging feet healthy and comfortable.

Older woman in glasses writing in a book looking at camera

Five Reasons for Regular Eye Exams

August 16, 2022InnovAge

Eye exams can be the key to detecting and diagnosing eye diseases. See where older adults need to focus.

Two smiling PACE participants looking at camera while seated in a library

Recreation is More Than Fun and Games in PACE

July 27, 2022InnovAge

Recreation therapy is one of the services offered through PACE. In addition to being fun, games and activities can help boost older adults' confidence, address health conditions, and minimize social isolation.

Older couple facing the camera, smiling, with their heads together

Aging, Dementia, and Alzheimer’s Disease

June 10, 2022InnovAge

Learn what normal cognitive decline looks like as we age, what dementia is, how to lower your risk, and when to see a doctor.

Three Older Women Grouped Together, Smiling, And Laughing

Managing Stress to Improve Your Health

May 10, 2022InnovAge

Stress affects both seniors and caregivers and can lead to serious health conditions. Learn important steps and tips to reduce stress and improve quality of life.

Healthcare Worker Administering Flu Shot To Older Adult

Vaccinations for Older Adults

April 20, 2022InnovAge

Older adults can be at high risk for serious complications from the flu, pneumonia, COVID-19, and other infections and illnesses. Read about the importance of immunizations, or vaccines, in reducing this risk.

January 23

Staying Connected

Staying connected with friends and family can help older adults better maintain their physical, mental, and emotional health.

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