Health & Wellness

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Back Of Older Male Adult Walking In Snowcovered Woods

Stay Active this Winter: Exercise Tips for Seniors

January 21, 2021InnovAge

Snow, ice, and cold temperatures can make staying active a challenge in winter. Here are some ways seniors can stay active at home when the weather isn't cooperating.

Older Male Adult Smiling Into Bathroom Mirror

Maintaining a Healthy Bladder

December 1, 2020InnovAge

As adults age, changes to the bladder may require additional maintenance.

Older Adult Receiving Lymphedema Care On Hand And Arm

Treating Lymphedema

November 3, 2020InnovAge

Lymphedema is a unique condition that needs specialized, ongoing treatments from trained therapists.

Healthcare Professional And Senior Hands

Providing Comfort, Care, and More

October 26, 2020InnovAge

Palliative care focuses on quality of life for those battling chronic illnesses. Read how InnovAge has expanded their program to help both seniors and family members throughout this process.

Staying Socially Connected

September 17, 2020InnovAge

Learn how seniors can stay socially active despite having to stay socially distant.

Healthcare Professional Administering Vaccine

The Other Vaccine: Pneumonia

September 10, 2020InnovAge

The lung infection can be particularly dangerous for those over 65. Learn more in our latest post.

Working for Wellness

August 27, 2020InnovAge

InnovAge recently introduced a new lifestyle and wellness program for employees that includes helpful tips for everyone.

Sun Safety for Seniors

July 28, 2020InnovAge

While sun exposure brings benefits for older adults, too much of it can lead to skin cancer. Here are five steps to take to protect yourself when spending time outside this summer.