Wednesday, August 23, 2023 @ 1-2pm InnovAge Philadelphia LIFE - Pennypack, 4401 Megaree St. Philadelphia, PA 19136 Listening Sessions Help Seniors, Families Guide Governor’s First Master ...
The Benefits of Growing Older
Seniors are changing norms and stereotypes around getting older. Many are finding ways to improve their quality of life and be a positive influence on older adults and others.
Reducing Food Insecurity for Seniors
“Seniors can struggle with food. There are many factors: some can’t stand up and cook, others have dementia and it’s not safe for them to use their ovens. We can help.”
Helping Seniors Thrive Independently
“Their medical and emotional health, social situations, and ability to do daily activities: the InnovAge care team works together to meet each senior's needs.”
Sleep Hygiene: Tips for Better Rest
A good night’s rest can have a positive impact on our physical, mental, and emotional health. Learn habits that can improve the quality of your sleep.
How to Talk with Seniors with Dementia
Understanding how to approach and communicate with seniors with dementia can help loved ones have positive, productive, and peaceful interactions.
Staying connected with friends and family can help older adults better maintain their physical, mental, and emotional health.
A Whole Body Approach to Eating Right
Eating the right foods can help control weight and manage or prevent various diseases, including heart disease, high blood pressure, type 2 diabetes, osteoporosis, and some cancers. Maintaining a h...
Help with Managing Medications
Medications are an important part of medical treatment, especially for older adults. As the risks of disease and other health challenges increase with age, so does the number of medications that we...
Suicide Prevention in Older Adults
In 2020, people aged 85 and older ranked as having the highest suicide rates of any age group, with older men far surpassing older women in numbers. Individuals in the next youngest category, 75 to...