InnovAge Events

Wednesday, August 23, 2023 @ 1-2pm InnovAge Philadelphia LIFE - Pennypack, 4401 Megaree St. Philadelphia, PA 19136 Listening Sessions Help Seniors, Families Guide Governor’s First Master ... Continue Reading

The Benefits of Growing Older

Seniors are changing norms and stereotypes around getting older. Many are finding ways to improve their quality of life and be a positive influence on older adults and others. Continue Reading

Reducing Food Insecurity for Seniors

“Seniors can struggle with food. There are many factors: some can’t stand up and cook, others have dementia and it’s not safe for them to use their ovens. We can help.” Continue Reading

Helping Seniors Thrive Independently

“Their medical and emotional health, social situations, and ability to do daily activities: the InnovAge care team works together to meet each senior's needs.”  Continue Reading

Sleep Hygiene: Tips for Better Rest

A good night’s rest can have a positive impact on our physical, mental, and emotional health. Learn habits that can improve the quality of your sleep. Continue Reading

How to Talk with Seniors with Dementia

Understanding how to approach and communicate with seniors with dementia can help loved ones have positive, productive, and peaceful interactions. Continue Reading

Staying Connected

Staying connected with friends and family can help older adults better maintain their physical, mental, and emotional health. Continue Reading

A Whole Body Approach to Eating Right

Eating the right foods can help control weight and manage or prevent various diseases, including heart disease, high blood pressure, type 2 diabetes, osteoporosis, and some cancers. Maintaining a h... Continue Reading

Help with Managing Medications

Medications are an important part of medical treatment, especially for older adults. As the risks of disease and other health challenges increase with age, so does the number of medications that we... Continue Reading

Suicide Prevention in Older Adults

In 2020, people aged 85 and older ranked as having the highest suicide rates of any age group, with older men far surpassing older women in numbers. Individuals in the next youngest category, 75 to... Continue Reading