
Heart Health Signs and Symptoms
March 09, 2022
Each year in the U.S., heart disease kills more older adults and women than any other disease. Heart disease is the leading cause of death for women and cases are even higher in African American women.
There are many health risks and chronic conditions
that may increase the risk for heart disease or heart failure. These include high blood pressure, diabetes,
and thyroid issues. “Those diseases can often be invisible to us, but they put a lot of stress and strain on the heart and that can lead to serious problems,” says Dr. Stephanie Arnold, medical director at InnovAge’s PACE center in Richmond, Virginia.
“Genetic, economic, and social issues can all be factors. It is important physicians develop trusting, healthy relationships with their patients,” she says. “A patient should feel all of their concerns are taken seriously by their physician. This can help make sure the treatment plan makes sense for the patient.”
What are the warning signs your heart may be at risk?
Be sure to monitor your overall health and look out for these symptoms:
This article was medically reviewed by Ann Wells, M.D. |
There are many health risks and chronic conditions
that may increase the risk for heart disease or heart failure. These include high blood pressure, diabetes,
and thyroid issues. “Those diseases can often be invisible to us, but they put a lot of stress and strain on the heart and that can lead to serious problems,” says Dr. Stephanie Arnold, medical director at InnovAge’s PACE center in Richmond, Virginia.
“Genetic, economic, and social issues can all be factors. It is important physicians develop trusting, healthy relationships with their patients,” she says. “A patient should feel all of their concerns are taken seriously by their physician. This can help make sure the treatment plan makes sense for the patient.”
What are the warning signs your heart may be at risk?
Be sure to monitor your overall health and look out for these symptoms:
- Cough
- Physical weakness and fatigue
- Heart palpitations
- Swelling in your legs and feet
- Weight gain
- Tightening of clothes and shoes
- Eat a diet with lots of vegetables and lean proteins
- Take your medications regularly
- Find ways to manage stress
- 3-5 times a week: move your body enough to get your heart rate up and maybe sweat a little
The Program of All-inclusive Care for the Elderly (PACE) care teams can help participants manage heart health and treat symptoms, which may include managing medication, creating an exercise plan, help with reducing stress, and dietary guidance. If you think PACE may be right for you or a loved one, take our self-assessment and have a senior care expert contact you directly to learn more.
The information in this article and on InnovAge’s website is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions regarding a medical condition or treatment and before undertaking a new healthcare regimen.
The information in this article and on InnovAge’s website is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions regarding a medical condition or treatment and before undertaking a new healthcare regimen.
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